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Expression of Interest: Tai Chi for Beginners (2023 - T2)
Wu Style Tai Chi, a gentle and slow but exacting form of exercise, based on an ancient Chinese tradition.
It is suitable for all age groups and helps support flexibility, concentration, memory and balance, and also inner peace.
Some practice at home will be advisable.
Wear comfy clothes and soft soled shoes or slippers.
Classes run for 60 mins.
No previous experience required.
Date & Time
13 Camp Street, Daylesford VIC, Australia
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